Friday, December 11, 2009

Crispy Salmon with Risotto and Slow Roasted Tomatoes

I can't wait to try this recipe from "More Than Burnt Toast"
morethanburnttoast.blogspot.com

Crispy Salmon with Risotto and Slow Roasted Tomatoes

ROASTED TOMATOES

9 plum tomatoes, halved
1 tablespoon olive oil
½ teaspoon sea salt
½ teaspoon chopped fresh thyme
½ teaspoon freshly ground black pepper
4 garlic cloves, minced

RISOTTO

4-1/2 cups fat free, less-sodium chicken broth
1 tablespoon olive oil
2-1/4 cups (1/2 inch thick) sliced leek
1-1/2 cups uncooked Arborio rice
1/3 cup dry white wine
6 cups torn arugula or spinach
½ cup half-and-half
¼ cup grated fresh Parmesan cheese
¼ teaspoon sea salt
¼ teaspoon freshly ground black pepper

SALMON

2 teaspoons olive oil
6 (5-ounce) red sockeye salmon fillets, skinned
½ teaspoon. sea salt
½ teaspoon chopped fresh thyme
¼ teaspoon freshly ground black pepper


Preheat oven to 350 degrees F.

To prepare tomatoes, coat a foil-lined baking sheet with cooking spray. Place tomatoes, cut sides up, on baking sheet. Drizzle with 1 T. oil, sprinkle with ½ tsp. salt, ½ tsp. thyme, ½ tsp. pepper, and garlic. Bake at 350 degrees F for 1-1/2 hours or until very soft and slightly shriveled, turning occasionally.

To prepare risotto, bring broth to a simmer in medium saucepan (do not boil). Keep warm over low heat. Heat 1 T. oil in a large saucepan over medium-high heat. Add leek, saute 3 minutes or until tender. Add rice; cook 1-1/2 minutes, stir constantly. Stir in wine; cook 30 seconds or until liquid is nearly absorbed. Stir in 1 cup broth; cook 3 minutes or until liquid is nearly absorbed, stirring frequently.

Add remaining broth, ½ cup at a time, stirring frequently until each portion of broth is absorbed before adding the next (about 25 minutes). Stir in arugula, half–and-half, cheese, ¼ tsp. salt, and ¼ tsp. pepper.

To prepare salmon, heat 2 tsp. oil in large skillet over medium-high heat. Sprinkle salmon with ½ tsp. salt, ½ tsp. thyme, and ¼ tsp., pepper. Place fillets, skin side up, in pan, cook 5 minutes. Turn fillets over, and cook an additional 2 minutes or until fish flakes easily when tested with a fork.

Arrange 3 tomatoe halves, cut sides up, in a spoke-like pattern in centre of each of 6 plates. Mound 2/3 cup risotto in centre of each plate (leaving about 1-1/2 inch edge of tomatoes uncovered). Arrange fillets on risotto. Garnish with sprig of thyme, if desired.

Serves 6