Thursday, August 6, 2026

Protein Oatmeal Blender Pancakes/Waffles

4 c (320 grams) of oats - blend into a fine flour

Pour into a bowl and add 1 1/2 T baking powder

1 t. cinnamon

1 t baking soda (if making waffles)

1/2 t salt


In the blender combine:

4 eggs

1 - 1 1/3 c Greek yogurt and or cottage cheese 

1 c milk/ use at least 1/2 buttermilk if making waffles

4 T maple syrup

1 T vanilla


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