Friday, November 23, 2007

Buttery Polenta

5 c water
3/4 t salt
1 c dry polenta
2 1/2 T butter
1/4 t freshly ground black pepper

Combine 5 cups water and salt in a saucepan over medium-high heat; bring to a boil. Gradually add polenta, stirring constantly wit a whisk. Reduce heat to low, and simmer 20 minutes or until mixture is thick, stirring often. Remove fromheat. Stir in butter and pepper. Yield: 6 servings (2/3 cup each)

Calories 149, Fat 4.7g

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