Corn Bread Bites

2/3 c all-purpose flour
1/2 c yellow cornmeal
1 T sugar
1 1/2 t baking powder
1/4 t salt
1/2 c (2 ounces) shredded sharp cheddar cheese
1/2 c reduced-fat sour cream
1/4 c thinly sliced green onions
1 (8 3/4 oz) can cream-style corn
Dash of hot sauce
1 large egg, lightly beaten
Cooking spray

Preheat oven to 375. Lightly spoon the flour into dry measuring cups; level with a knife. Combine flour and next 4 ingredients (through salt) in a large bowl. Combine cheese and remainng ingredients except cooking spray in a small bowl; stir witha whisk. Add to flour mixture; stir just until moistened.

Divide batter evenly among miniature muffin cups coated with cooking spray. Bake at 375 for 10 minutes or until golden brown. Cool in cups 2 minutes on wire racks; remove from pans. Cool completely on wire racks. Yield: 12 servings (serving size 3 muffins)

Calories 108, Fat 3.4 g